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Rock Steady Boxing is a 501 (c)(3) nonprofit organization based out of Indianapolis, IN that gives people with Parkinson's disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. SSP has had trainers become certified with the program and bring it to Alton to help those in our area that need it too.
Parkinson's disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function.
The Parkinson's Disease Foundation estimates there are more than 1 million people in the United States diagnosed with Parkinson's disease, and more than 60,000 people are diagnosed each year. Rock Steady Boxing is the first gym in the country dedicated to the fight against Parkinson's.
In our gym, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson's disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.
Various studies in the 1980s and 1990s supported the notion that rigorous exercise, emphasizing gross motor movement, balance, core strength, and rhythm, could favorably impact range of motion, flexibility, posture, gait, and activities of daily living. More recent studies, most notably at Cleveland Clinic, focus on the concept of intense "forced" exercise, and have begun to suggest that certain kinds of exercise may be neuro-protective, i.e., actually slowing disease progression.
Our clients attest, and academic institutions, such as University of Indianapolis and Butler University, are reporting and documenting the improved quality of life among our boxers. Discovery of a cure may be many years away but in the last seven years, there is evidence that progress is made in all stages of the disease by those participating in the RSB program.
Call today at 618-465-3298 x 109 to schedule an appointment to visit the gym, speak privately with a Coach, or watch a class in action. Please consult your physician before starting any exercise program. You can also find out more by clicking here.
Rock Steady Boxing, the first boxing program of its kind in the country, was founded in 2006 by former Marion County (Indiana) Prosecutor, Scott C. Newman, who is living with Parkinson's.
Newman began intense, one-on-one, boxing training just a few years after he was diagnosed with early-onset Parkinson's at the age of 40. Newman witnessed the dramatic improvement in his physical health, agility and daily functioning through the intense and high energy workouts. Newman's quality of life improved dramatically in a short time due to his fighting back against Parkinson's disease.
As word of this unique program spread and the demand for the classes increased, Rock Steady created training programs to meet the fitness levels at all stages of Parkinson's – from the newly diagnosed to those who had been living with it for decades plus.
Rock Steady Boxing is often asked about the design of our logo – the Statue of Liberty embellished with a boxing glove. According to Newman, the words inscribed on the Statue of Liberty and the hope symbolized by her presence at Ellis Island, illustrated his dream that Rock Steady Boxing would be a beacon of light and hope for those suffering with Parkinson's disease.
Our mission is to empower people with Parkinson's disease to "fight back."