Rock Steady Boxing is Fighting Back Against Parkinson's Disease

Pair of boxing gloves that say "Fight Back Against Parkinson's"

SSP Wellness Center is the Alton Affiliate of Rock Steady Boxing, which is an international 501(c) program dedicated to helping those with Parkinson's disease.

We are learning every day that there are ways in which people with any level of Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with our Coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.

Come in for a tour and schedule your initial physical assessments, at no charge, with one of our certified RSB coaches today!

Boxing Levels

Rock Steady Boxing Level 2

Level 2:

A higher intensity class for boxers with mild symptoms of Parkinson's Disease or Early-Onset Parkinson's Disease. Classes include high intensity boxing drills, jump rope, and is fast-paced.

Rock Steady Boxing Level 3

Level 3:

A moderate intensity class for boxers with mild to moderate symptoms of Parkinson's Disease. Classes included mobility work, endurance training and boxing drills.

Rock Steady Boxing Level 4

Level 4:

A lower intensity class for moderate to severe symptoms of Parkinson's Disease. Classes are geared towards balance, walking gait efficiency, and stability.

Update October 2026:

Our RSB Level 2 & 3 classes have combined. The combined class will be held on Mondays and Thursdays from 2:00pm - 3:30pm.

Membership Prices

SSP Wellness Center Members: $40 per month

Non-Members: $50 per month

Call to Schedule a TourCall to Schedule a Tour

The Rock Steady Boxing Impact

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Parkinson's Disease Support Group

Join our Parkinson's Disease Support Groups designed for those who have PD or care for someone with PD. These groups are offered in partnership with the American Parkinson Disease Association (APDA) and are open to anyone free of charge. You do not have to be a Rock Steady Boxing Member to take part in these groups.

Parkinson's Disease Support Group: 2nd Wednesday of the Month, 2-3pm

Parkinson's Caregiver Support Group: 2nd Tuesday of the Month, 2-3pm

Located inside the Wellness Center Classroom

Questions? Call 618-465-3298 ext. 120.