Silver and Fit


Senior Services Plus is now offering Silver&Fit® classes. Silver&Fit is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low cost fitness memberships and older adult-oriented group exercise classes, through arrangements with certain health plans. Silver&Fit is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated.

If your health plan offers Silver&Fit and you would like more information about Silver&Fit classes please contact Senior Services Plus at 2603 North Rodgers Ave. in Alton, IL or call 618-465-3298 ext. 100. You may also visit Silver&Fit at Silver&Fit is a federally registered trademark of American Specialty Health Incorporated.

SilverSneakersĀ® Fitness Program

See if you qualify for Silver Sneakers CLICK HERE

The SilverSneakers® Fitness Program is the nation’s leading fitness program designed exclusively for older adults. It is a fun, energizing program that helps you take greater control of your health by encouraging physical activity and offering social events.  Regular participation in the program has been proven to help maintain health and increase strength, balance and endurance. 

You'll receive a fitness membership at any participating location around the country, and a Fitness Program Advisor to show you around and help you get started.  You may also participate in all SilverSneakers classes, track your progress online, and attend any sponsored health education seminar or event.   

Today more than 40 Medicare health plans offer the program as a benefit to members across the nation.  If you have supplemental coverage, you may be eligible for a FREE fitness membership.  To find out if your health plan offers the SilverSneakers Program, CLICK HERE

Then, simply take your SilverSneakers Member ID card to a SilverSneakers participating location. No SilverSneakers card? Bring your health plan ID card with you to tour the location and to see all the amenities you’ll enjoy as a SilverSneakers member.